Chanhassen, MN
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Chanhassen Recreation Center
2310 Coulter Boulevard
Chanhassen, MN 55317
(952) 227-1400
Senior Fitness
Available Activities
The Chanhassen Recreation Center offers several activities aimed at keeping seniors fit and active. For specific information on dates, pricing, and locations, check the recent Chanhassen Connection magazine.
Fit For Life
Fit for Life is a fun workout program just right for the active older adult age 55+ who exercises with few limitations. It is designed to help work on improving fitness, strength, balance, and coordination. The class will get you moving and your heart pumping as you work at your own pace.
Pickleball
Pickleball is a racquet sport that combines elements of badminton and table tennis. The sport is played on a court with a hard paddle and a wiffle ball. Although pickleball appears to be very similar to tennis, there are key differences that make pickleball more accessible to a wider range of players, particularly seniors.
Line Dancing
Line dance is easy to learn, fun, and terrific exercise. It’s becoming more popular than ever as more places offer dancing. Our award winning instructor/choreographer, Holly Tischler, teaches a variety of fun modern and classic line dances to a variety of music genres. Line dancing improves health, enriches your memory, reduces stress, and increases energy levels!
Tai Chi
The slow, fluid movements of Tai Chi promote balance and relaxation. This is the perfect way to learn this ancient Chinese health exercise. All movements are performed standing. The fun, informative classes are taught by a gifted instructor who has led the art of Tai Chi for over 30 years.
Rec Center Fitness Center Primer
An introduction to the Fitness Center that shows you how to use our weight machines and cardio equipment, including adjusting settings and learning proper form.
SilverSneakers
Since December 2018, the Chanhassen Recreation Center has partnered with SilverSneakers to provide free access to the Fitness Center, Open Gym, and Open Pickleball for SilverSneakers members.
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